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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Messing up is part of growing up
Mistake is kind of a dirty word. But what if how we respond to mistakes is actually what shapes us?
Junk journaling turns trash into a mindfulness practice
Meet the analog hobby that exercises your somatosensory system.
Bring your true self to the tech
Common Sense Media on what it means to bring your true self to the tech before it tells you who you are.
Can AI be your friend? What teens need to know
AI companions are already embedded in teens' daily lives. But can a chatbot actually be a friend?
Are mental health needs being met in the juvenile justice system?
Consistent, trauma-informed support can be healing for foster youth.
Doodling might be exactly what your brain needs
If you’ve ever been scolded for doodling: You were right all along. Science is finally catching up.
Cocooning in adolescence
Like a caterpillar, teens need the cocoon before they can emerge transformed.
Navigating ADHD
Living with ADHD can mean many things are true. It can be chaos, clarity, and resilience, all wrapped together.
Cultivating true JOMO can increase contentment
Missing out could be the best thing on the menu
The importance of finding your comfort creators
Comfort creators offer solace, authenticity, and connection in digital spaces.
Music, loneliness, and connection
Music can help youth combat loneliness, offering connection and emotional support.
All the goodness birds bring to our homes
How birds can improve mental health through their songs and presence.
A life coach’s tips for contending with loneliness
Exploring how this digital era can help us meaningfully connect
Mourning in a multiplayer spaceship game
A place where the ritual of remembrance transcends pixels and code
Struggling during the holiday season? You’re not alone
If you’re struggling more than usual this time of the year, these resources might help
Taking up space in the vast world of video games
Why some games can help people through the stages of grief and other tough feelings