A sense of purpose can do more than keep you grounded - it can make you more attractive. New research links purpose with stronger mental health and deeper relationships.

Authentic trauma healing goes beyond talk therapy alone. Addressing trauma in the body is critical.

A short audiovisual story exploring the power of scent in shaping memory, emotion, and mood.

Discover how a rescue dog became a source of emotional support in this touching short.

Adriene Mishler ⁨@yogawithadriene⁩ shares a gentle pause to help you reset, reconnect, and return to the moment—no mat required.

Breathe with Adriene Mishler in this 1-minute 4-4-4 practice to reset and calm your nervous system.

Join Adriene Mishler for a simple grounding breath practice to ease anxiety, reduce stress, and reconnect to yourself—anytime, anywhere.

Abraham Alexander opens up about music, identity, and turning vulnerability into connection in this soulful conversation with Medicinal Media and Hi, How Are You Project at ACL Fest.

Watch Ntokozo’s story—how movement helped her slow down, connect, and find her power.

Corook reflects on music, mental health, and the power of feeling it all in this candid ACL Fest interview.

What trees can teach us about finding peace

Julian, a third-grader, plays his first original song

Kevin Kaarl champions mental health awareness through music and advocacy

Fyütch promotes mental health awareness and self-care through music and youth mentorship

Making friends with the wild bird at our window

How can teen indie game developers fix your boring office life?

Making art for wellbeing in a South African township

A moment of gentle improvisational magic in downtown Los Angeles

One woman’s healing journey

Profiling XR storytelling visionary Caitlin Krause