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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Junk journaling turns trash into a mindfulness practice
Meet the analog hobby that exercises your somatosensory system.
Can AI be your friend? What teens need to know
AI companions are already embedded in teens' daily lives. But can a chatbot actually be a friend?
Are mental health needs being met in the juvenile justice system?
Consistent, trauma-informed support can be healing for foster youth.
Doodling might be exactly what your brain needs
If you’ve ever been scolded for doodling: You were right all along. Science is finally catching up.
Cocooning in adolescence
Like a caterpillar, teens need the cocoon before they can emerge transformed.