Stories that shape us: Navigating our Perception Box

IN PARTNERSHIP WITH

Annette Walters 1/7/26 Annette Walters 1/7/26

Neuroplastic parenting: Trusting children to grow and learn without punishment

Rewiring fear, trust, and connection without punishment

Sonia Chien 1/7/26 Sonia Chien 1/7/26

Healing isn’t always about big leaps—it’s about noticing new pathways

Karen Fischer 12/6/25 Karen Fischer 12/6/25

When we learn to notice glimmers, even during illness, loneliness, or uncertainty, they can shift us toward self-compassion.

Dr. Modupe Abidakun 12/6/25 Dr. Modupe Abidakun 12/6/25

How even the smallest moments can rewire the brain

Summer Tao 11/18/25 Summer Tao 11/18/25

Summer Tao 11/11/25 Summer Tao 11/11/25

Lisa Keefauver shares her journey from cancer and grief to embracing aliveness over happiness.

Jessi Cape 8/20/25 Jessi Cape 8/20/25

What if pain is your body’s survival story?

Sonia Chien 8/20/25 Sonia Chien 8/20/25

Perception shapes our nervous system’s response to stress.

Jessi Cape 7/14/25 Jessi Cape 7/14/25

Breaking the shame cycle in an ADHD household

Summer Tao 7/14/25 Summer Tao 7/14/25

Using art to heal, and expand our Perception Box