Discover how a rescue dog became a source of emotional support in this touching short from Medicinal Media. Real stories. Real feelings. Real tools for healing.

Close your eyes. Come back to you.
Medicinal Media board member and friend Adriene Mishler ⁨@yogawithadriene⁩ shares a gentle pause to help you reset, reconnect, and return to the moment—no mat required.

Breathe with Adriene Mishler in this 1-minute 4-4-4 practice to reset and calm your nervous system.

Join Adriene Mishler for a simple grounding breath practice to ease anxiety, reduce stress, and reconnect to yourself—anytime, anywhere.