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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Junk journaling turns trash into a mindfulness practice
Meet the analog hobby that exercises your somatosensory system.
Can AI be your friend? What teens need to know
AI companions are already embedded in teens' daily lives. But can a chatbot actually be a friend?
Doodling might be exactly what your brain needs
If you’ve ever been scolded for doodling: You were right all along. Science is finally catching up.
Young artist profiles: Njabulo & Kosabo
Making art for wellbeing in a South African township.
How psychedelic art affects identity and emotional well-being
Understanding visual alchemy that’s a core part of the experience
Interview with artist Bunnie Reiss
Take a trip into her multidimensional worlds of inspiration
Somatic mindfulness: water
Clear your mind with this gentle, water-focused somatic exercise.
Use creativity to heal your inner child
A big part of healing is learning how to peel back and examine our layers. Creative and intentional explorations can help!
Graphic medicine: a different way to inform, connect, and heal
Can comics help people to learn, connect, and grow together? The graphic medicine movement thinks so.