Art & Music
Scroll down to view the full archive of our stories and videos or search for a specific subject.
“Color Cloud: Let's Pay Attention” by Jessica Poundstone
Singing and playing instruments promise better brain health
Music-making protects memory and boosts brain function.
Strike a pose, lift your mood
Photoshoots can boost mood and self-confidence
What's something you do to help with challenging feelings?
⤶
We’re now accepting submissions!
Honest talk with Corook
Corook reflects on music, mental health, and the power of feeling it all in this candid interview.
Rhythm is a dancer: Healing through movement
Move your body, add some music, and explore ways to emotionally regulate and heal.
Abraham Alexander on the magic of writing music from the heart
Abraham Alexander opens up about music, identity, and turning vulnerability into connection.
Cymatics: Exploring the shape of sound
Watch sound come to life through cymatics.
Bringing improv’s healing benefits to everyone
Improv's mental health benefits are now for everyone.