Youth + Families
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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
The power of empathy in children’s media
Exploring the power of empathy in children’s media and how it’s helping kids and adults cope with stress, anxiety, and burnout
Young artist profiles: South Africa
Making art for wellbeing in a South African township
What's something you do to help with challenging feelings?
We’re now accepting submissions!
Somatic mindfulness: Five things
Checking in with our senses
Somatic mindfulness: dancing body scan
Rhett, age 10, doesn’t mind dancing with us, but prefers to dance for himself, when no one’s watching
Somatic mindfulness: inner strength
Have you ever lost your self-control at a challenging moment?
Somatic mindfulness: fly
Gliding over the lakes, meadows of Central Park
Somatic mindfulness: thankful
Martin sits in his sunny front yard and ponders some of the many things he’s thankful to have.
Somatic mindfulness: water
Have you ever lost your self-control at a challenging moment?
Somatic mindfulness: keep playing
In defense of not letting go of what we love
A boy and his dog: meet Stella
Whatever it is, the way you tell your story online can make all the difference.
Young artist profiles: Julian’s first ever serious original
Julian, a third-grader, plays his first original song
Stronger together
Peer-to-peer support sessions
Somatic mindfulness: cherry blossoms
Take a moment to remember something beautiful.
Somatic mindfulness: still water
How often does your mind feel churned up and tossed about, like a shaken jar of water?
Why empathy in Children’s Media matters
Whatever it is, the way you tell your story online can make all the difference.
Somatic mindfulness: Skate
Rolling through life’s learning curves with Melonie